Helping kids build self-love and tools for resiliency through musical interventions.
The “Light Within Me” Program
Kids K-12 grades
Creating tools for anxiety and depression by building self-love and resiliency through music therapy interventions.
Music and Movement
Kids 18 months-5 years
Group music therapy sessions with singing, instrument play, and movement to increase skills in listening, following directions, as well as emotional regulation.
Individual Sessions
Kids any age
Individual music therapy sessions to address individual needs and goals one on one with the music therapist.
Schedule a Music Therapy Session
Trisha Baker, MT-BC
Bright Light Music Therapy was created by board certified Music Therapist, Trisha Baker. Having experienced low self-worth, anxiety and depression from a young age, Trisha understands the challenges kids face today with mental health. Through journal writing and facing hardships head on, Trisha has combined her personal experiences, empathy, musical talent and creativity to teach emotional resiliency and self-love. Trisha is a mother of 4 amazing children and other hobbies include ultra running in the mountains, singing, dancing, and teaching yoga and group fitness at Lifetime.
